Name *

First Name

Last Name

Phone

(###)

###

####

Training time *

5:45

7:00

8:10

Other

Acknowledgment of Risk *

I, the undersigned, acknowledge that engaging in physical activity, fitness training, and/or exercise (whether under the guidance of a personal trainer or during independent gym use) involves inherent risks, including but not limited to injury, strain, or health complications. I am voluntarily participating in personal training sessions and gym access provided by Cindy Castro at Step Up Studio/ Step Up Fitness and fully understand the risks involved.

Check here to confirm that you have read and understood the terms

Health & Physical Condition *

I represent that I am in good physical health and capable of participating in exercise programs and gym activities. I have disclosed all relevant health conditions, medical histories, or physical limitations, including but not limited to heart conditions, injuries, joint problems, and any other pre-existing health issues that may affect my ability to safely engage in physical exercise.

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Medical Clearance *

If I have any known medical conditions or am under medical care, I agree to consult with a physician and obtain written medical clearance before beginning any fitness program, personal training, or gym access. I understand that it is my responsibility to inform my trainer or the gym staff of any changes in my medical condition during the course of training or gym attendance.

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Release of Liability *

I, on behalf of myself, my heirs, personal representatives, and assigns, hereby release, waive, discharge, and hold harmless Cindy Castro, Step Up Studio/ Step Up Fitness, its employees, agents, contractors, and affiliates from any and all liability, claims, or damages arising out of my participation in the personal training sessions, gym use, and fitness activities, including but not limited to personal injury, property damage, or loss of life, whether caused by the negligence of the releasees or otherwise.

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Assumption of Risk *

I understand that personal training, gym activities, and physical exertion can involve intense physical activity that could lead to injury, and that I voluntarily assume all risks related to such activities. I also understand that I am encouraged to stop or modify any exercise or activity if I feel uncomfortable and to consult with my trainer or gym staff if I have any concerns.

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Gym Access Terms *

I acknowledge that Cindy Castro, Step Up Studio/ Step Up Fitness provides access to the gym. I agree to follow all posted rules, regulations, and guidelines of the facility. I understand that the gym is available to us outside of training hours, but I assume full responsibility for my safety and security while in the gym, including during off-hours when there may be limited or no staff on-site.

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Photo & Video Consent *

I consent to having my photo and/or video taken during personal training sessions or while using the gym for promotional, educational, or marketing purposes by Cindy, Step Up Studio/ Step Up Fitness.

Take all the pictures!

Please don't. I'm here to workout

IDC